Telehealth Counseling for Tampa, Florida
Tampa asks a lot of its people. First responders covering a metro of more than a million residents. Military families connected to MacDill. Nurses and techs working nights across the region’s hospital systems. Port and logistics workers on unforgiving schedules — and everyone else spending too much of their week on I-275 or the Howard Frankland. Total Family Solutions brings licensed Florida therapists to Tampa through secure telehealth, with evening appointments until 8 p.m. so therapy fits around the job, not the other way around.
We have provided counseling to Florida families — including first responders as a dedicated focus — for more than twenty years. Our approach is short-term, solution-focused, and strength-based: we work on specific goals with a clear plan, whether that’s processing what you’ve seen on the job, saving a marriage strained by shift work, or helping your kid through a rough school year.
A Practice That Understands First Responders
Police officers, firefighters, EMS crews, and dispatchers carry a cumulative load most people never see — critical incidents, sleep deprivation, and a culture that often rewards silence. Counseling first responders isn’t a sideline for us; it’s one of the core groups we serve. Sessions are confidential, off-site by definition (it’s telehealth), and scheduled around rotating shifts. You won’t spend the first month explaining the job — we already get it.
Telehealth Services for the Tampa Bay Area
Individual Therapy
Anxiety, depression, trauma, anger, burnout — addressed with practical, evidence-based methods from wherever you are, Seminole Heights to Brandon to South Tampa. How telehealth works →
Couples & Family Counseling
Opposite shifts and deployment cycles are brutal on relationships. Video sessions let partners join from separate locations — the station, home, or anywhere private.
Children & Teens
Moves, school changes, and a parent’s demanding career all land on kids. We help children and adolescents build coping skills in a format they’re already comfortable with.
Tampa Counseling FAQs
Do you work with first responder families too, or just the responder?
Both. Spouses and kids absorb the stress of the job in their own way. We see individuals, couples, and whole families — sometimes a mix, depending on what’s needed.
Is telehealth confidential enough for someone in law enforcement?
Yes. Sessions run on an encrypted, HIPAA-compliant platform. There’s no agency involvement, no waiting room, and records are protected like any medical record. Many first responders find telehealth more discreet than any office visit.
What insurance do you take for Tampa clients?
We accept select private insurance plans and are a Medicaid-approved provider in Florida. Telehealth visits are covered like office visits under most plans — see our insurance page or call 352-831-8090 to verify.
Therapy on Your Schedule, Not Your Commute
Secure telehealth for Tampa and Hillsborough County, with evening appointments until 8 p.m.
Call us at 352-831-8090 — Monday–Friday, 8 a.m.–8 p.m.
Request An AppointmentAlso serving nearby: Wesley Chapel, Fort Myers, Wildwood & The Villages — or see all Florida locations.
Total Family Solutions Florida — Cala Hills Professional Park, 2118 SW 20th Place, Suite 201, Ocala, FL 34471
Phone: 352-831-8090 · Fax: 352-955-8090 · Serving families across Florida in person and by secure telehealth.