Telehealth Counseling for Orlando, Florida

Orlando never really slows down — and neither do the people who keep it running. Between theme-park and hospitality shifts that rotate week to week, I-4 traffic that can turn a 10-mile drive into an hour, and a metro area growing by tens of thousands of residents a year, finding time to sit in a waiting room is a real barrier to getting help. That’s why Total Family Solutions serves Orlando primarily through secure, HIPAA-compliant telehealth: real therapy with a licensed Florida counselor, from your home in Lake Nona, College Park, MetroWest, Winter Garden, or anywhere in between.

We’ve provided mental health care to Florida families for more than twenty years, using a short-term, solution-focused approach. You won’t be in therapy forever — we work with you on concrete goals: managing anxiety, repairing a relationship, helping a teenager who’s struggling, or getting through a season of burnout.

Therapy That Fits an Orlando Schedule

  • Evening appointments until 8 p.m. weekdays — log in after your shift ends or once the kids are down, without fighting I-4 or the 408.
  • Sessions that move with your schedule. If you work rotating hospitality or healthcare shifts, we’ll adjust week to week instead of forcing a fixed slot.
  • Care for the whole household — children, adolescents, adults, couples, and families can all be seen through our practice, so support stays coordinated.
  • First responder counseling for Orange County law enforcement, fire, and EMS professionals, from clinicians who understand the culture of the job.

Common Reasons Orlando Clients Reach Out

Burnout & Work Stress

Tourism, healthcare, and service work in Orlando often means long hours on your feet, demanding guests, and irregular sleep. We help you set boundaries and rebuild energy before burnout becomes depression.

Couples & Family Strain

Opposite schedules are hard on relationships. Couples and family telehealth sessions let both partners join from wherever they are — even separate locations across the metro.

Kids & Teens

New schools, social media pressure, and a fast-moving city can leave kids anxious or withdrawn. Teletherapy in a familiar home environment often helps young clients open up faster. How our outpatient care works →

Orlando Counseling FAQs

Do you have a physical office in Orlando?

No — we serve Orlando through telehealth, which lets us offer flexible evening scheduling without adding a commute. If you ever prefer to meet in person, our Ocala office is about 90 minutes northwest via the Turnpike and I-75.

Is telehealth as effective as in-person therapy?

For most concerns we treat — anxiety, depression, relationship issues, life transitions — research consistently shows video-based therapy delivers comparable results. All you need is a phone, tablet, or computer and a private spot.

Will my insurance cover online sessions?

We accept select private insurance and are a Medicaid-approved provider in Florida; telehealth is covered the same as office visits under most plans. Check our insurance page or call and we’ll verify your benefits with you.

Talk to a Therapist Without Braving I-4

Evening telehealth appointments are available for Orlando and all of Orange County.

Call us at 352-831-8090 — Monday–Friday, 8 a.m.–8 p.m.

Request An Appointment

Also serving nearby: Wildwood & The Villages, Ocala, Port St. Lucie — or see all Florida locations.

Total Family Solutions Florida — Cala Hills Professional Park, 2118 SW 20th Place, Suite 201, Ocala, FL 34471
Phone: 352-831-8090 · Fax: 352-955-8090 · Serving families across Florida in person and by secure telehealth.